Saturday, September 7, 2013

Ranch, Chicken, Brussels Sprouts, Pasta and Secret Sauce, One Pot Dinner




2 cups dry elbow macaroni, boiled al dente
12 oz thin sliced boneless, skinless chicken breast
12 medium Brussels sprouts halved lengthwise and steamed about 10 minutes
2 cans secret sauce.  (Cream of Mushroom Soup, OR you could use Cream of Chicken, Celery, etc
1 envelope Ranch Dressing Mix.  Two envelopes make it REALLY Ranch.
1/2 soup can milk

Sprinkle any seasoning you like over the top.  This time I used "Emeril's Original Essence". (mostly salt, pepper, paprika, garlic powder and onion powder). 


I combined everything except the Emeril's sprinkle in an aluminum baking pan and baked covered at 350F for 40 minutes.  Another 20 minutes uncovered.

2086 Calories in entire casserole
6 servings @ 347 calories each
224 calories per 8 oz serving

Oven Gloves






BTW, in case I haven't mentioned it before, get some good oven gloves.  I got these at Smart & Final quite some time ago.  They are commercial grade, heavily insulated and go half way up your arms so you don't burn yourself reaching in the oven.  Also great for barbecue.  You need both hands to handle these aluminum pans with heavy contents.


BTW, if you like my blog, please spread the word!

Rogersramblings41.blogspot.com


You can email me: Roger@rogernickey.com


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